These are individualized yoga therapy sessions designed based on your health condition, lifestyle, and goals. 

customized time.

lifestyle disorders such as diabetes and weight imbalance,energy levels, and overall wellbeing

45 mins- 1 hr

The program focuses on energy levels, & overall wellbeing while supporting conditions such as PCOS/PCOD, thyroid imbalances, weight management, hormonal irregularities, and energy-related concerns

45 mins-1 hr

Back Pain , cervical, lumbar related concerns , spine correction, relieve from the discomfort.

 
45 mins- 1 hr

Relieve conditions like Rheumatoid Arthritis, reducing stiffness, swelling in joints, improving joint moments without discomfort

45 mins- 1 hr