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AUMI

Yoga Therapy

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Take a moment.
Breathe.
You are in right space!

Personalized yoga therapy designed to support your body, mind, and wellbeing through gentle and mindful practices.

Register for FREE
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Meet Your Specialist

At AUMI Yoga Therapy, every practice is designed around you. Through personalized yoga therapy, we support individuals living with metabolic and lifestyle-related conditions by creating programs tailored to their health, goals, and daily life. From metabolic wellness and hormonal health to spinal care, arthritis, and women's health, AUMI blends therapeutic yoga with an evidence-informed approach to help you build sustainable health, one step at a time that goes beyond general yoga classes to support lasting health and wellbeing.

- Krishna
( Yoga Therapist - Metabolic Health) Founder

About Krishna

Explore your Wellness Programs

Personalized therapeutic practices designed to support different health and wellness needs.

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✓  Personalized for Your Needs
✓ Condition-Based Therapeutic Approach
✓ Safe, Gentle & Supportive Practices
✓  Progress Tracking & Follow-Up Guidance
✓  Online One-on-One Sessions
✓  Focused on Long-Term Wellbeing

Book Consultation

Personalized One-on-One Therapy â€‹â€‹â€‹

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This Program is focused on Conditions :

  • Diabetes

  • Prediabetes

  • Insulin resistance

  • Weight management

  • Metabolic syndrome

  • Energy imbalance

  • Lifestyle disorders

  • hormonal imbalance/Thyroid issues/PCOS

Book Consultation

Metabolic Wellness Therapy Program

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Group Programs are 
Spinal Health Therapy
Arthritis & Joint Care Therapy 

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Group Programs depends on slots, book appointment 

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Book Consultation

Group Therapy Programs

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Why Choose AUMI ?

Personalized Care

Sessions are adapted according to individual health needs, goals, and physical comfort.

Health History Review

Relevant medical history, symptoms, reports, and lifestyle factors are carefully considered when designing your practice.

Condition-Based Therapy

Programs are designed with awareness of medical history, lifestyle, and therapeutic support.

Gentle & Supportive Approach

Practices focus on sustainable progress through mindful movement and breath awareness.

Online Guidance

Accessible online sessions designed to support wellness from the comfort of your home.

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UPCOMING WORKSHOP

7-Days Metabolic Reset

A simple 30-minute-a-day workshop to help you build healthier movement, breathing and daily habits that support metabolic wellness.


7 Days · 30 Minutes Daily · Online

View Workshop

WELLNESS GUIDES

Wellness Insights & Practical Tips

Discover practical tips, healthy lifestyle habits, and personalized wellness guidance to help you care for your body and mind every day.

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Let's Begin Your Wellness Journey Together

Every wellness journey starts with understanding your unique needs. Book a complimentary consultation to discuss your health goals, ask questions, and discover how personalized yoga therapy can support your wellbeing

Speak with Yoga Therapist
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